I’ve known Karly Almon since college. She used to drag my butt out of bed in the earliest possible hours of the morning for a workout at the YMCA and bagels and juice at our favorite downtown haunts. And today, she still motivates and inspires me to be my best self with her bad-assery.

Karly is kicking all the butts, you guys. She’s raising two little boys, single-mommin’ and body-buildin’ and BUSINESS-buildin’ all the while. She’s an inspiration.

In today’s episode, you’ll hear all about Karly’s journey: rediscovering your authentic voice, the secret to winning at social media, how small victories add up to big wins, and how to overcome and come out BETTER after a messy divorce.

All the knowledge bombs. All the inspiration. A few swear words. Enjoy!