In today’s riff, I share the lesson my daughter’s impression of our engagement puppy taught me last week.

The long & short of it? The words and energy we put into the world MATTERS. What we focus on tends to multiply. Instead of spewing the first negative or sarcastic or unkind thing that comes to mind when we are triggered, let’s see if we can instead put some positivity into the world.

Or at least, shut our mouths instead of saying The Thing.

Let’s try it for one week and see how it goes.