Have you dreamed of traveling the world, but then, life intervened? In this insightful and inspiring interview, Kaleigh Vrapi shares her experience traveling the entire United States and 28 countries with her husband and three kids. She also talks about seeking balance, acting in alignment with your values, and quality over quantity with both work effort and family

I have been seeing a lot about gratitude lately. Obviously, it’s the week of Thanksgiving so the gratitude posts are rampant. But I also have been hearing more and more from mindset and personal development leaders on why a gratitude practice is so key to their success. What I’m going to write next probably is

Personal and professional development gurus LOVE to use the analogy of toddlers learning to walk. I heard the incomparable Seth Godin say, “I’ve never met a toddler who learned to walk from watching a YouTube video or reading a step-by-step tutorial.” To paraphrase Brooke Castillo, “We never look at a toddler and think, I just

I just got back from my longest stretch away from my husband and kids: Five days for the Rise Business conference in South Carolina. The speaker line-up was so exciting, and investing in me and my business felt amazing, and DANG is Charleston a cool place to visit. I went in knowing I was going

The stomach flu hit the Walter household hard this weekend. It canceled my plans for a batch-recording session for this podcast and broke my 6-month streak of daily exercise. via GIPHY Today on the podcast, I’m introducing a new “series” to the mix: Erica Riffs. Born of necessity and forged in the fires of a

Do you struggle with leaving work at work? Ever lose hours down the rabbit hole that is social media? Meet Dr. Sarah Winslow, a family practice doctor and mother of three. In her career, Dr. Winslow is on the front lines with people during many pivotal stages of life: births, deaths, illness, and everything in

Despite fervent wishing, we secretly know it doesn’t exist. But that’s okay. I’ve redefined Work-Life Balance in a way that doesn’t make me feel like ass, and you can too. When I share what I’m doing with this podcast with people for the first time, inevitably they are captivated by the idea that I have

In episode 5 of the podcast, I kicked off a three-part series of the three most important lessons I’ve been learning as I work to build a career and home-life that I love. Last week, we talked about the importance of flexing our possibility muscle, learning to see possibility in everything and architect the results

If you are reading this and/or listening to this podcast, I want you to know: YOU ARE INCREDIBLE. Working Moms. Single ladies. Exceptional partners! New moms! Solopreneurs! We are doing the things, ladies!  And it can be hard.  In the search for an exceptional and fulfilling career, our personal lives and relationships sometimes take a

Meet Nikki Sharp. I have had the privilege of knowing this inspirational, energetic leader for my entire life… because she is my sister. Nikki is a mental health professional on a mission to disrupt the healthcare industry. She not only changes lives daily through her vocation as a social worker… she owns a CrossFit gym,