The stomach flu hit the Walter household hard this weekend. It canceled my plans for a batch-recording session for this podcast and broke my 6-month streak of daily exercise. via GIPHY Today on the podcast, I’m introducing a new “series” to the mix: Erica Riffs. Born of necessity and forged in the fires of a
Mindfulness: An interview with Dr. Sarah Winslow
Do you struggle with leaving work at work? Ever lose hours down the rabbit hole that is social media? Meet Dr. Sarah Winslow, a family
Work-Life Balance is like Santa
Despite fervent wishing, we secretly know it doesn’t exist. But that’s okay. I’ve redefined Work-Life Balance in a way that doesn’t make me feel like
Want to get braver and stronger? Listen to this.
In episode 5 of the podcast, I kicked off a three-part series of the three most important lessons I’ve been learning as I work to
Three questions you MUST ask when faced with a problem
If you are reading this and/or listening to this podcast, I want you to know: YOU ARE INCREDIBLE. Working Moms. Single ladies. Exceptional partners! New
Pursuing Parenthood + Being Curious
Meet Nikki Sharp. I have had the privilege of knowing this inspirational, energetic leader for my entire life… because she is my sister. Nikki is
Lessons in persistence
When was the last time you attempted something 15 times without succeeding? Toddlers have many lessons to teach us. In this episode, you’ll hear a
Hot Mom droppin’ Hot Wisdom!
I’ve known Karly Almon since college. She used to drag my butt out of bed in the earliest possible hours of the morning for a
The Pilot
Every superhero needs an origin story. I realize that I’m the superhero in this scenario, and its awfully arrogant to refer to oneself as a
Can you really have it all?
Hell yes, you can! A sexy-hot relationship. Happy kids that you only rarely scream at. AND YES. A kick-ass, fulfilling career. Why do I believe