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Erica Riffs: The importance of a schedule

Have you ever gotten in a funk? You had too many days on vacay, or just overslept too many days in a row and missed your workout. You need a schedule! Much like a toddler, if I get too off my normal routine I become a cranky hot mess. Today I riff on the importance

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Erica Riffs #3: On Gifts

Riffin’ on giftin’. Anson in his Christmas jammies the other night started to embody Santa Claus. He benevolently gifted his sister a unicorn before turning